Unlock the Power of Patanjali’s Yoga Sutras in
Just 15 Minutes a Day
Starting March 20, 2025, join former monk and renowned spiritual guide Shri Vivek Gupta for a daily exploration of the timeless wisdom of Rishi Patanjali’s Yoga Sutras. In just 15 minutes a day, discover how these ancient teachings offer practical tools to quiet the mind, sharpen focus, and cultivate greater ease in daily life. Whether you’re new to yoga philosophy or looking to deepen your practice, this transformative series will empower you to bring clarity, balance, and purpose into every moment.
For yoga teachers and dedicated students, this series offers more than just inspiration—it also counts toward continuing education credits. Guided by Shri Vivek Gupta’s deep expertise and engaging teaching style, you’ll gain invaluable insights that not only enrich your personal journey but also support your professional growth. Don’t miss this opportunity to immerse yourself in the wisdom of the Yoga Sutras and elevate both your practice and understanding.
From 7:45am-8:00am ET Daily on Zoom; commencing on March 20th, 2025
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More About Rishi Patanjali’s Yoga Sutras
The Yoga Sutras of Rishi Patanjali present a timeless roadmap to self-mastery, inner peace, and spiritual liberation through the eightfold path of Ashtanga Yoga. This structured approach begins with Yama (ethical restraints) and Niyama (self-discipline), which lay the foundation for a balanced life. Asana (physical postures) strengthens the body and prepares it for deeper states of meditation, while Pranayama (breath regulation) harmonizes energy and calms the mind. Moving beyond the physical, Pratyahara (withdrawal of the senses) fosters inner awareness, Dharana (concentration) sharpens focus, and Dhyana (meditation) deepens introspection—culminating in Samadhi, the ultimate state of pure consciousness.
Rishi Patanjali, an ancient sage, systematized and compiled the philosophy of yoga into 196 concise sutras, offering profound insights into the nature of the mind, suffering, and liberation. His work remains a cornerstone of yogic philosophy, emphasizing that yoga extends far beyond physical postures—it is a transformative journey of mastering the mind and transcending limitations.
For yoga practitioners and seekers alike, studying the Yoga Sutras is essential. These teachings deepen one’s understanding of yoga’s true purpose, elevating it beyond mere physical practice into a holistic path of self-discovery and inner harmony. Whether seeking stress relief, emotional resilience, or spiritual enlightenment, the wisdom of Rishi Patanjali offers practical tools to navigate life with clarity, balance, and serenity.
More About Shri Vivek Gupta
For over 16 years, Shri Vivek Gupta has dedicated his life to sharing the universal truth that true joy comes from within. A former residential monk, he trained under Swami Tejomayananda in Mumbai and now serves as the spiritual guide of Chinmaya Mission Niagara Falls, while also supporting centers across North America.
Through daily classes, weekly courses, interactive workshops, and international retreats, Vivek ji makes ancient wisdom accessible and relevant to modern seekers. His engaging talks have inspired audiences at global organizations like the Pentagon, Amazon, and KPMG, as well as top universities across the U.S. and Canada.
His Live Vedanta podcast, with over 190,000 downloads across 151 countries, and his growing YouTube channel bring timeless self-development insights to a worldwide audience. Every morning, seekers tune in to Meaningful Mornings, gaining practical wisdom in just 15 minutes. He is also the author of The Seeker’s Wordbook (2021), a guide to 100 core concepts for meaningful living.
Beyond teaching, Vivek ji’s commitment to service and transformation is profound. He has helped raise nearly $1,000,000 USD for humanitarian and environmental causes, embodying the principle that true wisdom is not just learned—it is lived and shared.
More About Chinmaya Mission Niagara
Chinmaya Mission Niagara is dedicated to empowering individuals of all backgrounds with timeless wisdom and practical tools for self-development and spiritual growth. As part of Chinmaya Mission, a global non-profit organization, it upholds the vision of transformation through the knowledge of Vedanta, helping seekers cultivate clarity, purpose, and inner fulfillment.