Once a month we engage in 30 minutes of Concentration guided by Vivekji. Then throughout the month we engage in Collaboration, or practice. This is what makes the entire month most contemplative. Share your reflections and observations on the Reflection Adventure of the Month below!
☀ December 2023
Pick one guidance out of ten that you need most help with. Develop a new year resolution based on that, commit and follow through.
☀ November 2023
Practice feeling you own nothing and are renting everything.
☀ August 2023
Complain, blame and annotate less.
☀ June 2023
Buy and use a planner to make your relationship with kala (time) more sattvik.
☀ May 2023
Reschedule the time you invest with certain types of people. Associate with Sattva!
☀ March 2023
Be more careful with Aapa (your drinking habits); drink that which nourishes you and is also good for the environment. Drink WATER!
☀ February 2023
Be more careful with your reading; observe if what you are reading is making you tamasik, rajasik or sattvik.
☀ December 2022
Whenever you find yourself in a less meaningful environment, practice contemplation.
☀ October 2022
From Oct 3rd through Dec 3rd go through dhyana yoga play list and practice dhyana.
☀ September 2022
Practice the teachings from the class.
☀ July 2022
Be more intentional with the annamaya kosha, either walk more or eat less this month.
☀ June 2022
Choose one of the Niyamas (Shaucha, Svadhyaya, Tapa, Pranidhana & Santosha) from the class and practice that.
☀ May 2022
Choose one of the Yamas (Non-harming, Non-possessing, Non-indulging, Non-arrogating and Non-compromising) from the class and practice that.
☀ March 2022
Set up an area in your home where desha (space), kala (time), and vastu (matter) are all balanced. Be in this room at the same time, with the same importance every day and contemplate there.
☀ February 2022
Practice 50 minutes of mauna everyday.
10 messages
https://photos.app.goo.gl/bh1iRTN6XCKUG8DY7
Picture is worth zillions of words… Silence within resonates one’s oneoness in and around when the contemplator, the contemplated upon and all those contemplating are united in contemplation.
Although I have not practiced mauna for 50 minutes at a time recently, I know the importance of doing so; hence it has been and will continue to be a daily goal, just as Meaningful Mornings. I find that I always feel better…I am more content when I do so. I AM. Thank you for this RAM.
RAM for February 2022
Practice 50 minutes of mauna everyday.
brahmaṇi ādhāya karmāṇi
Our Meaningful Mornings Application for Jan28 was Memorize SBGv8-10
i realized that i was able to do so almost a month after Silence #13; only when i took time to let go doership/deservership(identification with body, mind and intellect). The moment i connected back with s e l f SBGCh5verses8-10 got into space within.
Deep practice of complete rest with mauna i.e. shutting the mouth opened the mind with space to quietly focus and absorb the message in SBGv8-10 and establish connection with the real Self within & without.
Negativity drains us. Just like the leech ones Ego makes one feel one as an exception and miss out the positive potentiality of ones own normal and natural ID.
SBGv5.10 tells me that just like the lush evergreen lotus leaf i am designed to repel (not absorb) negativity (excessive water) and it has normalized me to BE CENTER at notches up and above
How? Unlearn to be less of an actor 🛑 Stop reacting… SLOW DOWN
SadhanA of 50min mauna everyday is the catalyst to beBE
Identifying with the realization that all i do is for h e r
RAM for February 2022
Practice 50 minutes of mauna everyday.