Running From the Mind IX

We are delighted to announce the commencement of the 9th annual “Running from the
Mind” initiative, organized by Chinmaya Mission Niagara and Cleveland. This transformative journey
invites seekers of all experience levels to cultivate inner peace through long-distance
running and walking. The initiative will run from April 12, 2025 (Hanuman Jayanti) to
September 27, 2025 (Day of the Cleveland half-marathon). New this year, participants
will utilize the Strava app to track their running activities, fostering a connected and
supportive community.

About Running from the Mind:

“Running from the Mind” is more than a physical challenge; it is a spiritual endeavor that encourages participants to quiet their minds and deepen their self-awareness. By engaging in long-distance running or walking without external distractions, seekers can focus inward, observing their thoughts and emotions.

This practice aligns with the guidance of Vivekji, who emphasizes running or walking without input while chanting the mantra “Shri Ram, Jai Ram, Jai Jai Ram” promoting mindfulness and inner tranquility.

We will also support a charitable organisation that buys and donates shoes to the needy.

Miles

Register to join our commUnity of runners who are training to participate in a half-marathon.

After you register, a link will be shared with you to join the ‘Running from the Mind’ group on Strava

Register here

Mantras

During each run, chant
‘Shri Ram Jai Ram Jai Jai Ram’. Track the number of times you chant this mantra and record the total amount for each run here.


Track here

Means

Support a charitable organization that buys shoes for the needy. More details and links to the charitable organization will be shared shortly.

Introducing Strava for Activity Tracking

To enhance our collective experience, we are incorporating Strava, a leading fitness-tracking application, into this year’s initiative. Strava allows users to record their activities, monitor progress, and engage with a global community of athletes.

By using Strava, participants can share their journeys, celebrate milestones, and support one another throughout the initiative. Seekers who register will be invited to join the ‘Running from the Mind’ group on Strava.

Getting Started with Strava: A Step-by-Step Guide

To join the “Running from the Mind” community on Strava, please follow these steps:

1. Download the Strava App:

  • For iOS Users:
    Open the App Store on your iPhone
    In the search bar, type “Strava” and tap “Search.”
    Locate the “Strava: Run, Bike, Hike” app and tap “Get” to download and install it. 
  • For Android Users:
    Open the Google Play Store on your device.
    In the search bar, type “Strava” and tap the search icon.
    Find the “Strava: Run, Bike, Hike” app and tap “Install” to download and install it.

2. Create a Strava Account:

  • Open the Strava app.
  • Choose to sign up with your email address or through a connected account (such as Google or Facebook).
  • Follow the on-screen prompts to complete the registration process.

3. Set Up Your Profile:

  • Add a profile picture and fill in your personal details, such as name and location.
  • Adjust your privacy settings according to your preferences.

4. Join the “Running from the Mind” Group:

  • Tap on the “Explore” tab at the bottom of the app.
  • Select “Clubs” and use the search function to find “Running from the Mind”
  • Tap “Join” to become a member of the club, connecting you with fellow participants.

5. Record Your Activities:

  • Tap the “+” button or the “Record” option in the app.
  • Select your activity type (e.g., run or walk).
  • Tap “Start” to begin recording your activity.
  • Once finished, tap “Stop” and then “Save” to upload your activity.

6. Engage with the Community:

  • Share your experiences by posting photos and updates.
  • Give “Kudos” to fellow participants to encourage their efforts.
  • Participate in discussions and share insights within the club.
Visual Guide to Using Strava

For a comprehensive visual guide on downloading, installing, and using the Strava app, please refer to the following video tutorial:

How to Download and Install Strava App

As we embark on this 21-week journey together, let us embrace the opportunity to harmonize our physical endeavors with spiritual growth. By integrating the Strava app into our practice, we can foster a sense of community, accountability, and shared purpose. We look forward to witnessing your progress and supporting each other in this transformative experience.