Self-Development Essentials

Categories: Weekly Courses
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Reflection Adventure of the Week (RAW)

Course Duration: 

Course Duration: 32 weeks (September 2024- June 2025)

Course Description:

Self-Development Essentials is designed to cover the basics of Sanatana Dharma through the use of frameworks that have been distilled from  scriptural texts.  Through weekly meetings, students will learn simple ways to apply Sanatana Dharma to daily living.  Students will be part of a discussion group in which they they will interact weekly with fellow students during class. 

Seeker/Student profile (for whom this course is most suitable):

This course is for a student who has a sincere interest in self-development. No prior experience or knowledge is required.

Weekly Commitment:

Class takes place on zoom every Thursday from 8:45 pm-10 pm ET (holidays will be announced in class in advance)

  1. 1 hour 15 mins per week of class
  2. 10 mins per day writing on personalizing the framework presented in class
  3.  This course requires a commitment to regular weekly attendance, active listening, and active participation in small group discussion.

Learning Objectives (key outcomes that you can achieve by the end of the course):

  1. Understand the relevance of Sanatana Dharma to modern living
  2. Explain the application of frameworks to specific life challenges
  3. Evaluate one’s personal  progression of self-development
  4. Develop a meaningful connection with other students

Requirements:

An open mind!

Course Resources

Class 1: Universal Prayer

  • Universal Prayer
    00:00

Class 2: Starting the Self-Development Journey

Class 3: Getting to Know Yourself

Class 4: Strengthening our Strengths, Weakening our Weaknesses

Class 5. A Pure Lifestyle

Class 6: Starting the Day

Class 7: Reaching Within

Class 8: Magnifying Within

From Action to Vision