by Mahathi Yathiraju Recap of last week! Class revolved around efficiency Sleeping on time, getting up early, etc Spending less time grooming Talked about stress and letting stress go, focusing on the present We have been studying the causes, symptoms,…
By: Sudarshan Atmavilas Last Week’s RAW Nothing is inherently stressful It’s only our relationship with it that determines whether it stresses us Your reflection changes everyday – what are you so attached to? Why do I dress up/look in the…
By: Mahathi Yathiraju RAW from last week: Every time you pick up your phone / go on social media, ask your self… WHY? Bored. Wanting a break from what we’re doing, for example doing homework, wanting escape Going on your…
Week 28 (4/18): Social Dilemma Part 4 + Discussion
Sadhana Chatushtaya: Qualifications one needs to pursue happiness (there are 9 of them) Viveka (Prioritization) In order to prioritize we must understand what is important We should think about what is more conducive towards long term growth over short term…
Week 24 (3/21): Social Dilemma Part 1 + Discussion Week 25 (3/28): Social Dilemma Part 2 + Discussion Week 26 (4/4): Social Dilemma Part 3 + Discussion
Vasanas are subtle impressions, we do not know our vasanas explicitly- we only see their effects in our behavior The only things you can give up are those things that belong to you. You come from the earth and therefore…
Week 20 (2/21): Impromptu Class Week 21(2/28): Nina/Lavanya didi storytime Week 22 (3/7): Q&A
What are some of the triggers of anger? Three levels: Surface-level: a healthy body supports a healthy lifestyle. Deeper: hurt– when our egos become hurt as a result of expectation Deepest: attachment– the main cause of anger Attachment leads to…
by Dwija Ramesh Review: Vinayana: Discipline in our senses and mind Discourse: Who is the most well known personality from Ramayana? I mean……..Lord Rama! Well actually – think about Shree Hanuman Ji! He’s so relatable and awe-inspiring! As a Karma…
