December 15, 2021 Notes by Dhruva Shreejay Virtue of the Week: Śama (Quietude of Mind) Śama is quietude of mind. When the mind is quiet, we know what’s right. We can control our thoughts to be motivated. When we have…
December 8, 2021 Notes by Akshera Mukkamala Review We are talking about the 9 virtues to be happy all the time. The first one we learned is Viveka – Prioritization. If we don’t remember what is important, we will regret…
November 17, 2021 Notes by Ambika Mishra Review Shankarji did a quick review of the 2 virtues which we had learnt – Viveka & Vairaagya. Reflection/ discussion We had small group discussion in breakout room on the 4 questions reviewing…
November 10, 2021 Notes by Rishi Nene We started off the class with a fun but educational Kahoot game. It reviewed past classes and other fun things. Then we moved on to boys vs girls charades, it was also really…
November 3, 2021 Notes by Dhruva Shreejay Story In a faraway place, there was a boy name Arjun. He lived with his mom and grandfather in a small simple home. They didn’t have a lot of money so times were…
October 27, 2021 Notes by Akshera Mukkamala Review We are talking about the 9 virtues to be happy all the time. The first one we learned is Viveka – Prioritization. If we don’t remember what is important, we will regret…
October 13, 2021 Notes by Ambika Mishra Review Last week we discussed the 9 virtues. The first virtue was prioritization, otherwise called Viveka. Viveka helps us not regret things we skipped out of procrastination, and helps us have a better lifestyle.…
October 6, 2021 Notes by Rishi Nene We started the class with 3 Aum’s. Story – Sumanji told us the story of a Donkey and a Tiger, this Donkey was claiming the grass is blue and the tiger argues with…
September 29, 2021 Notes by Dhruva Shreejay Review of last class What is prioritization? Prioritization is our ability to figure out which tasks are most important in our life among other activities. Why is prioritization important? It helps us…
September 22, 2021 Notes by Akshera Mukkamala Activity We planted the seeds from last week’s RAW. We started a gratitude journal in which every time you water your plant you would go and write one of the ways nature takes…
