Category Happy Hour Senior

Happiness is in being Humble

October 19,2022 Notes by Sita Somnath REVIEW: Last week our story was about a little boy who couldn’t move a rock. His father reminded him to ask for help once he had tried everything. The learning was the 2Es. Put…

Happiness is Empowering Yourself

October 12, 2022 Notes by Aryan Ramesh Review We learned about the 3 b’s.  Be yourself- Don’t try to be anyone else Be courageous- Don’t shy away from challenges because those challenges will help you realize who you are.  Be…

Happiness is in the Attitude

September 28, 2022 Notes by Aryan Ramesh Review We are going to learn on how to develop relationships/interact with all of the things in the world in a balanced way. Developing the right relationships with the objects around us builds…

Faith – Shraddha

May 4, 2022 Notes by Akshera Mukkamala Review We are talking about the 9 virtues to be happy all the time. The last one we looked at was Samadhanam – Vision. To practice vision, we have to understand that we…

Samadhāna – Vision

April 27, 2022 Notes by Dhruva Shreejay Review We reviewed 6 of 9 virtues to always be happy: Viveka – prioritization, Vairagya – cheerful acceptance, Shama – quietude of mind, Dama – discipline, Uparama – understanding, and Titiksha – endurance…