Category Happy Hour Senior

Asteya – Non Stealing

Nov 22, 2023 Notes by Om Shreejay Review: Last week we practiced smiling. We can smile without a reason, without having to get something. The lesson from our story last week was to be grateful for what we take for…

Santosha – Smile

November 15, 2023 Notes by Saamya Deo Review A thief wanted to be a better person, so when a sage told him to break one of his bad habits, he decided to stop lying. The thief then met the king…

Satya – Non Compromising

Nov 1, 2023 Notes by Saamya Deo Review In last week’s story, the monkeys that didn’t let go of the banana in the jar got captured. This limited them and at one point or the other the universe will make…

Sustainable Gift Giving

October 25, 2023 Notes by Om Shreejay We started with a question: Why do we give gifts? It feels good to give gifts and to receive them, especially during holidays when we look forward to gifts. Question: Do we give…

Tapa – Discipline

October 18, 2023 Notes by Nimalan Senthil STORY: There is a father speaking to his child. The father asks his son, “Do you know how hunters capture monkeys?” “No,” replies the child. The father explains that “hunters made a jar…

Tapa – Discipline

October 11, 2023 Notes by Om Shreejay Review  Our RAW last week was to not eat our favorite food When the things we want are not around, it seems like we are in control. It will be more tempting if…

Brahmacharya – Non-Indulgence

October 4, 2023 Notes by Nimalan Senthil REVIEW:  STORY: KEY TAKEAWAY: Do not listen to that lower voice of yourself. Listen to that upper self of you (older sibling representing control and responsibility unlike the younger sibling being more desire-driven).…

Shaucha – Being Organized

September 27, 2023 Notes by Om Shreejay Review Last week we learned an acronym – ARK Action: is to help us conduct ourselves – what we should do and shouldn’t do to stay happy. Relation: is our attitude to the…