Category Happy Hour Senior

June 17, 2020 Notes by Arjun Patel Introduction: This class we learned about distractions. When we are distracted, our brain is in many places at one time. To get rid of distractions, you have to be able to focus. Focusing…

June 10, 2020 Notes by Srinidhi Badrinath Virtue : Acceptance Acceptance is being okay with whatever comes your way. Anger is something else for your own emotion. We are angry when something doesn’t go our way. How do you overcome…

June 3, 2020 Notes by Arjun Patel Introduction: The main focus of today’s class was regrets. Regret is when you look back on your action(s) and wish you did something different. We have regrets about a lot of things. To…

May 13, 2020 Notes by Laasya Kommineni Recap: As you think so you develop. If you think negatively you become negative. How do we change our thinking? As you associate so you think. Who you spend time with (friends) affects your…

May 6, 2020 Notes by Arjun Mahes Lesson Difference between rabbit and pooh (Last Week Plus Point) Rabbit always wants to be clever (tries to jump ahead and boast) and is not quiet and mindful. On the other hand pooh,…

April 29, 2020 Notes by Aditya Mahes Today’s Value(s): Amana, Amada — To be quiet, To be mindful Shri Ramana Shri Ramana, in a mandir, had focused completely on what was important. He focused on happiness and was enlightened. People…

April 22, 2020 Notes by Arjun Mahes Lesson Story: Being Relevant Anvita went to Iran to advertise energy drinks. She’s very excited because this is her first job. So, Anvita creates 3 billboards: 1 with a slouching tired man, the…

April 15, 2020 Notes by Aditya Mahes Giri — Acharya Shankara’s disciple Like Padmapadacharya, Giri was Acharya Shankara’s student. He wasn’t the smartest kid but, he was the most hardworking. One day, class was about starting. However, Acharya Shankara saw…

April 8, 2020 Notes by Ira Mehta The values are Virati- to be free and Viveka- to be rational • Muda is one who is moody • Someone who is rational is not moody • It’s not your body, but…

April 1, 2020 Notes by Laasya Kommineni ReviewWhat advice are your parents always saying:“Listen carefully” — listening carefully is good but understanding comes from observing and listening carefully This Week’s Values:mudita — being fun (41st value)amaya — being straight (sitting/standing)…