Endurance
July 15, 2020 Notes by Pradyun Badrinath What is endurance? Endurance is when you can cheerfuly accept the situation you are in. How to work on endurance? Put your self in an uncomfortable situation like taking a cold shower for…
July 15, 2020 Notes by Pradyun Badrinath What is endurance? Endurance is when you can cheerfuly accept the situation you are in. How to work on endurance? Put your self in an uncomfortable situation like taking a cold shower for…
July 8, 2020 Notes by Shakthi Ananthanarayanan REVIEW OF LAST WEEK Practice for last week — to keep our rooms clean Practicing discipline Lesson FEAR — being afraid — all of us are afraid of something or the other. There…
June 24, 2020 Notes by Pradyun Badrinath Virtue- discipline Do not be lazy. Laziness is addicting. Laziness does not let you do work. Also reduces ability to do anything. How to practice discipline? Whenever we wake up, clean your room.…
June 17, 2020 Notes by Shakthi Ananthanarayanan Review Virtue is ACCEPTANCE — when we feel negative emotion of Anger — Work on developing this virtue. Acceptance — ability to be ok with whatever happens in our lives. Practice — Flip a coin — No…
June 10, 2020 Review from last week Prioritization, which means knowing what is important so that we can overcome regret. Practice this by planning every day: list the important things and what time you will do them. This week we’re…
June 3, 2020 Notes by Megha Munipalla Value: Prioritization Story: Goose that laid Golden Eggs Once upon a time, there was a farmer who had a pet goose. The farmer loved the goose very much, but the farmer was not…
May 13, 2020 Notes by Ambika Mishra Review Last weeks story was about the stonecutter. The stone cutter started up as a stone cutter and ended up as a stonecutter. The values that we explored last week were to be…
May 6, 2020 Notes by Dhruva Shreejay Review When the Little Prince visited the vain man. The vain man asked the Little Prince to praise him so the Little Prince did. When someone is mindful, they are fine without getting…
April 29, 2020 Notes by Ambika Mishra Review Vivekji reminded us about last week’s class and how we talked about the advertisement signs for a drink and how the person who made the signs had thought everyone would be reading…
April 22, 2020 Notes by Dhruva Shreejay Review Our previous class was on Acharya Thotaka and how he was a symbol of humility and courage. Story Neha wanted a job. She got the job as a marketing agent and did…