Category Happy Hour Junior

Endurance

July 15, 2020 Notes by Pradyun Badrinath What is endurance? Endurance is when you can cheerfuly accept the situation you are in. How to work on endurance? Put your self in an uncomfortable situation like taking a cold shower for…

Courage

July 8, 2020 Notes by Shakthi Ananthanarayanan REVIEW OF LAST WEEK Practice for last week — to keep our rooms clean Practicing discipline Lesson FEAR — being afraid — all of us are afraid of something or the other. There…

Discipline

June 24, 2020 Notes by Pradyun Badrinath Virtue- discipline Do not be lazy. Laziness is addicting. Laziness does not let you do work. Also reduces ability to do anything. How to practice discipline? Whenever we wake up, clean your room.…

Focus

June 17, 2020 Notes by Shakthi Ananthanarayanan Review Virtue is ACCEPTANCE — when we feel negative emotion of Anger — Work on developing this virtue. Acceptance — ability to be ok with whatever happens in our lives. Practice — Flip a coin — No…

Acceptance

June 10, 2020 Review from last week Prioritization, which means knowing what is important so that we can overcome regret. Practice this by planning every day: list the important things and what time you will do them. This week we’re…

Prioritization

June 3, 2020 Notes by Megha Munipalla Value: Prioritization Story: Goose that laid Golden Eggs Once upon a time, there was a farmer who had a pet goose. The farmer loved the goose very much, but the farmer was not…

Sheela (Being Great)

May 13, 2020 Notes by Ambika Mishra Review Last weeks story was about the stonecutter. The stone cutter started up as a stone cutter and ended up as a stonecutter. The values that we explored last week were to be…