Nina

Nina

Sanga: Gather, Give, Grow!

From July 8-10 2022, 50 CHYKs and CHSKs gathered at Chinmayam (Silver Spring, MD) to reconnect with the Chinmaya Community, guided by Vivekji and Shankarji. The Sanga: Gather, Give, Grow! Retreat was one of the first in-person retreat since the…

Week 31: Understanding Stress – Pt 3

by Mahathi Yathiraju Recap of last week!  Class revolved around efficiency  Sleeping on time, getting up early, etc Spending less time grooming  Talked about stress and letting stress go, focusing on the present We have been studying the causes, symptoms,…

Week 30: Understanding Stress – Pt 2

By: Sudarshan Atmavilas Last Week’s RAW Nothing is inherently stressful It’s only our relationship with it that determines whether it stresses us Your reflection changes everyday – what are you so attached to? Why do I dress up/look in the…