Courage
July 8, 2020 Notes by Arjun Patel Today’s class was about fear. The way to overcome fear is courage. Courage is willingly doing something that puts you in a situation that you are afraid of. What happens when you are…
Anvita Mishra
Discipline
June 24, 2020 Notes by Pradyun Badrinath Virtue- discipline Do not be lazy. Laziness is addicting. Laziness does not let you do work. Also reduces ability to do anything. How to practice discipline? Whenever we wake up, clean your room.…
Discipline
June 24, 2020 Notes by Nakul Sriram This week in Happy hour we learnt about laziness, and how to overcome being lazy. We saw an example of laziness in the episode of adventure time we watched. Finn and Jake hired…
Focus
June 17, 2020 Notes by Shakthi Ananthanarayanan Review Virtue is ACCEPTANCE — when we feel negative emotion of Anger — Work on developing this virtue. Acceptance — ability to be ok with whatever happens in our lives. Practice — Flip a coin — No…
Focus
June 17, 2020 Notes by Arjun Patel Introduction: This class we learned about distractions. When we are distracted, our brain is in many places at one time. To get rid of distractions, you have to be able to focus. Focusing…
Acceptance
June 10, 2020 Notes by Srinidhi Badrinath Virtue : Acceptance Acceptance is being okay with whatever comes your way. Anger is something else for your own emotion. We are angry when something doesn’t go our way. How do you overcome…
Acceptance
June 10, 2020 Review from last week Prioritization, which means knowing what is important so that we can overcome regret. Practice this by planning every day: list the important things and what time you will do them. This week we’re…
Prioritization
June 3, 2020 Notes by Arjun Patel Introduction: The main focus of today’s class was regrets. Regret is when you look back on your action(s) and wish you did something different. We have regrets about a lot of things. To…
Prioritization
June 3, 2020 Notes by Megha Munipalla Value: Prioritization Story: Goose that laid Golden Eggs Once upon a time, there was a farmer who had a pet goose. The farmer loved the goose very much, but the farmer was not…
Sheela (Being Great)
May 13, 2020 Notes by Laasya Kommineni Recap: As you think so you develop. If you think negatively you become negative. How do we change our thinking? As you associate so you think. Who you spend time with (friends) affects your…